Electric Avenues-The Roots

Co-Created by Domini Anne and Dominika Gaines, this 2.5 hour workshop uses experiential anatomy to illustrate the nerve pathways for the lower body. Extending off the Sacral Plexus, the map of the nerves follows a different format than that of the fascia, muscles or bones.

Understanding how the nerves guide our sensory perception and motor control in conjunction with their specific areas of influence empowers trainers and movement enthusiasts alike to approach their physical practices from a new perspective.