Tongue Exercises

$12
$12
dominikacoachesmovement.com
0 ratings

The tongue is a very important muscle in our bodies and its motor functions are very prominent in our brain's motor cortex. Not only is our tongue essential to our ability to taste and push food in our mouth, it assists with swallowing, and is vital for speech. Proper placement in the mouth will encourage better posture. This follow-along video guides you through many simple exercises to stretch and strengthen the tongue, stimulate salivation, and create better alignment. 

NOTE: These exercises are wonderful to perform following use of general anesthesia. Stimulating the cranial nerves helps to clear the medication from the system more quickly.


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This Agreement is entered into between Dominika Coaches Movement dba Kinesphere, LLC (Kinesphere) and the undersigned (Client) to resolve any claim that may arise from Client’s participation in any online or virtual training offered or provided by Kinesphere.

ASSUMPTION OF RISK: Client agrees that her/his participation in any physical exercise or activity directed by Kinesphere for any purpose is done at Client’s own risk. Client assumes all risks of all injuries and/or damage that Client may suffer as a result of participating in any online or virtual training provided by Kinesphere. This agreement covers all of Kinesphere’s employees, agents, and representatives.

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  • 6-minute download

  • Size
    28.5 MB
  • Duration
    6:15
  • Resolution
    640 x 360 px
  • 6-minute download
  • Size28.5 MB
  • Duration6:15
  • Resolution640 x 360 px
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Tongue Exercises

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You'll be charged US$12.