movement videos for self-care
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Hip Strengtheners 2
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Hip Strengtheners 1
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Tongue Exercises
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Gentle GYROKINESIS(R) 8/29/2020
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Gentle GYROKINESIS(R) 8/22/2020
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Seated Warm-Up and Center Barre Ballet Class
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Gentle GYROKINESIS(R) 9/12/2020
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GYROKINESIS(R) (almost) Format 1
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